FIND YOUR WAY TO MOVE

Whether you’re looking to build strength, improve mobility, restore balance or simply make time for yourself, we have a class for you.

Our classes are designed to support different abilities, goals and stages of your movement journey, in a welcoming environment where you can move at your own pace.

From mat Pilates and strength to restorative sessions, explore our timetable below and find the class that feels right for you.

Choose your class. Book your space. Move well.

Our location

Energie Studio, English Harbour, Antigua

Ready to book?

Select your preferred class below to view availability and book your space online.

MORE THAN MOVEMENT

Looking for one-to-one support? Explore our physiotherapy, rehabilitation and specialist treatment services, tailored to your individual needs and goals.

PHYSIOTHERAPY · REHABILITATION · ACUPUNCTURE

Explore our physiotherapy services → click here